
Your AI Companion
Build Your Own Personalized System to Automate and Amplify Your Work in just 8 weeks.
Join the 8-Week Program - Begins August 18th
Choose Your Tier - See Below
Your AI, Your Terms
In just 8 weeks, you’ll move from trial-and-error with tools to design a focused, personalized AI system. One that supports your goals, simplifies decisions, and brings clarity to your work.
3 Unique Paths:
Self-Guided Path - for the self-paced learners
Collaborative Path - 8 live zoom training sessions
Immersive Path -Tailored feedback and fast momentum
8-Week Course Agenda
From Exploration to Integration: A strategic approach to designing and using a sustainable, personalized AI system for real-life work.
Week 1 — Define What Matters
We begin by grounding your goals. What are you really trying to improve or solve with AI? You'll define your top priorities and create your own success criteria so we can align tools and systems around what matters most.
Week 2 — Map and Diagnose Your Systems
Before adding more tools, we will identify where AI can help. You'll analyze your existing workflows to find friction points, repetitive tasks, or missed opportunities. This audit becomes the foundation for meaningful AI integration.
Week 3 — Use AI as a Thinking Partner
Go beyond prompts. You'll learn how to use AI to support planning, brainstorming, organizing complex ideas, and generating insights. This week builds your ability to collaborate with AI on high-level thinking—not just output.
Week 4 — Build Your First Custom GPT
Now that you’ve identified high-value tasks, you’ll create your first Custom GPT tailored to one of them. Using the no-code GPT Builder, you will build something immediately useful to support your work—whether it’s drafting, summarizing, researching, or organizing.
Week 5 — Curate and Streamline Your AI Stack
Instead of chasing shiny tools, this week helps you build a focused, effective toolkit. You will choose tools that align with your goals and workflow, avoid duplication, and streamline your system for ease and efficiency.
Week 6 — Set Guardrails and Design AI Boundaries
We’ll design ethical, personal guidelines for how and when to use AI. You’ll define what’s off-limits, how to maintain your energy, and how to avoid over-dependence while staying aligned with your values and standards.
Week 7 — Refine and Expand Your System
By now, you’ve been using AI in your real workflows. This session is about refinement: improving Custom GPTs, adjusting tools, solving friction points, and sharing what’s working across the group. You’ll expand on what's useful and eliminate what’s not.
Week 8 — Optimize, Scale, and Sustain
You’ve built and implemented your AI system—now it’s about keeping it strong. We’ll focus on sustaining momentum, expanding intelligently, and building long-term confidence. You’ll reflect on progress, share results, and identify how to keep evolving your system as your work changes.
Who This Program Is For
This program is for professionals who want to make AI a practical part of their workday—without tech overwhelm or wasted effort.
It’s designed for:
Consultants, coaches, creatives, and business owners who want to optimize how they work
Busy professionals already using tools like ChatGPT, but without a clear system
Those juggling too many tasks who want to streamline, delegate, and automate more effectively
People who value strategy over shortcuts, and want a repeatable method to apply AI intentionally
Anyone who’s tired of tool-hopping and wants real traction—not more tabs open
If you're thinking, “I don’t need more tools—I need smarter workflows,” this was made for you.
Not a Fit If...
You’re looking for hands-on technical training or AI development
You want pre-built solutions without input or reflection
You’re expecting instant automation without understanding the strategy behind it
What You’ll Walk Away With
By the end of the 8 weeks, you’ll have:
An AI system that reflects your values and goals
Use tools in a way that aligns with your priorities—not random features or trends.Custom GPTs designed for your real workflow
Create practical GPTs that handle repeatable tasks and support your daily work.Confidence using AI as a thinking partner
Ask better questions, get better results, and work with AI more intentionally.Time saved and clarity gained
Automate repetitive work, generate content faster, and focus on higher-value tasks.A framework you can build on
Organize your ideas, refine your processes, and evolve your system as your needs grow.
This isn’t just about tools. It’s about building a smarter way to work—with AI that adapts to you.
You’re not just learning a tool—you’re building a living system that reflects your priorities.
Course Dates & Times
Live Sessions: Mondays at 6:30 PM PT (75-minute sessions, recorded for easy access)
Course Dates: Aug 18, Aug 25, Sept 8, Sept 15, Sept 22, Sept 29, Oct 6, Oct 13 (Skipping Labor Day)
Meet Your Instructor
Eroca C. Lowe
Executive Consultant | AI Educator | Workflow Strategist
With 30+ years of experience consulting with global firms and Fortune 500 teams, Eroca brings a rare combination of strategic insight and practical systems thinking to everything she teaches.
Now focused on AI integration for business and life, she helps professionals cut through the noise, optimize their workflows, and build tools that truly serve their goals.
Why Learn from Eroca?
✔️ Led high-impact projects in telecom, energy & consumer products
✔️ Worked with clients like PG&E, P&G, Bell Atlantic & Weyerhauser
✔️ Expert in executive performance, team alignment & project design
✔️ 3 years focused on helping professionals master AI
✔️ Known for turning complexity into clarity
✔️ Trusted by both global corporations and small business owners
“This program is about making AI work for you—based on your values, your goals, and your way of working.”
Choose Your Experience
Whether you prefer to go at your own pace or want direct support and live coaching, there’s a path for you.
Select the tier that fits your learning style, schedule, and goals.
Self-Guided Path – $297
A focused, flexible experience for independent learners.
Perfect if you prefer to go at your own pace but want access to the full training library.
You’ll receive:
• 8 recorded sessions with access until December 31st, 2025
• Weekly assignments & tools
• Setup guides for AI tools (ChatGPT, Perplexity, etc.)
• A downloadable workbook
• Access to a private discussion group
Best for:
Self-paced learners, budget-conscious professionals, or those with busy schedules.
Collaborative Path – $497
Join the full live experience with guidance, structure, and community.
This is the heart of the program: ive coaching, peer support, and real-time feedback.
Includes everything in Self-Guided, plus:
• 8 live Zoom sessions (75 min)
• Partner matching for accountability
• Live Q&A and feedback during sessions
• Mini tutorial: How to Build Your First Custom GPT
• Weekly option to submit AI or workflow questions
Best for:
Professionals and solopreneurs ready to integrate AI into real-world use.
Immersive Path – $947
Deep support and personal feedback to accelerate your transformation.
For those who want direct implementation help and strategic partnership.
Includes everything in Collaborative, plus:
• Two private 1:1 coaching sessions
• Custom GPT or workflow audit
• Access to recordings until December 31, 2025
• Bonus session: Designing Your 90-Day AI Strategy
• Personalized tech stack suggestions (video or written)
Best for:
High-commitment professionals who want tailored feedback and fast momentum.
Is It Time to Design the Way You Use AI?
This program isn’t about learning every tool or chasing the next AI trend. It’s about building a clear, custom system—so you can stop experimenting and start executing. Whether you’re already using ChatGPT or just beginning, this is your chance to align AI with your goals, your values, and your workflow.
Enrollment is open. Choose your path, and let’s get to work.
We look forward to seeing you in the course
Contact us.
eroca@accelerated-outcomes.com
412.305.725255
1045 Margaret Court
Novato, CA 94947